Optimize performance
and injury prevention
We offer seminars and consultations based upon the
3D Pyramid of Function.
Next seminars
3D Functional Performance Lower Extremity – Olympiatoppen, Oslo, Norway June 14th – 16th, 2012
3D Functional Performance Lower Extremity – Linköping, Sweden. August 1st – September 2nd, 2012
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What is 3D Functional Performance?
View video of Jesper Parnevik performing 3D Functional Performance.
Latest from our blog
I thought it would be good to share an abstract that we wrote years ago. It seems that what we said then is starting to make more sense to people. The interdependent relationship of flexibility measures are also of interest. … Continue reading →
Over Easter vacation I wanted to use the terrain and an external load to see if I could position and load my trunk muscles in three dimensions. The result was the 3D Log Matrix. Calling it a log matrix might … Continue reading →
Here is what was described about running and the hip a Norwegian newspaper. It was an attempt by Ola Eriksrud to say that the hip has to be considered in running function and dysfunction. This is important now in Norway, … Continue reading →
The latest seminar was rated 85% excellent and 10% very good and 5% good.
"Tremendously inspiring!
Thanks for a great seminar!"
Anna Hörnqvist
"Thank you for a great course! This really triggered my thoughtprocess"
Louise Svanton
From 3D Functional Performance seminar, January 2011 Read more testimonials »